Burnout recovery
Mental Health
Self Love
Dreams
Wellness
WELCOME TO MY BLOG. I´m all about personal development, burnout rebirth/recovery, dreams and how to feel better in yourself. My aim is to spread hope, inspiration and tips for your recovery and wellbeing.
Understanding the 5 Stages of Burnout: A Comprehensive Guide to Recognizing and Overcoming Exhaustion
What are the 5 stages of burnout? Are you feeling burned out or have ever wondered about what stages and symptoms that are common? In today's fast-paced world, burnout has become a common challenge faced by many individuals,...
Unlocking Self-Worth: Effective Strategies how to Improve Your Self-Esteem
Hello Have you ever wondered if you can feel better in yourself? If there are ways to improve your self-esteem? Be kinder to yourself, feeling more secure in different situations. In this article we discuss: What is self-esteem really? What can low self-esteem look...
Karolinas burnout recovery story, part 1
My recovery story Have you ever wondered if you can feel better in yourself? If there are ways to improve your self-esteem? Be kinder to yourself, feeling more secure in different situations. In this article we discuss: What is self-esteem really? What can low...