About Karolina

wellness blog, empowerment blog, health

Dreams | coaching

Hi, I´m Karolina

I believe wholeheartedly that we all inherit incredible potential & that we are all here to show our unique gifts. 

Through my intuition and guidance, I’m passionate about helping you connect with your dreams and recognize that your inner voice and desires are important.

I’m here to help you rediscover hope and strength. I have a broad perspective and As a holistic empowerment and burnout recovery coach, I’m passionate about guiding women on their self-discovery journey.

We all have an incredible strength inside of us, but it can be hindered by negative thoughts, self-judgment, or a lack of self-love. So let’s figure out together what you need most to live a happy and fulfilling life, and also as a burnout coach help you discover your healing path and see how burnout can be seen as an asset instead of something that is only bad.

It’s important to remember that self-healing is crucial because the world needs you to thrive.

BURNOUT RECOVERY | self empowerment

How can I help you

burnout recovery story, burnout coaching

BURNOUT RECOVERY

Beyond burnout

For you who is seeking guidance & help on your burnout recovery journey. Here you find tools & inspiration for you to help you go beyond burnout. 

FREE GUIDE

get clarity with recovery

Our new workbook is about creating clarity, awareness & hope for burnout recovery, so you can take aligned steps forward. If you’d like a copy, you can download it here.

POSSIBILITIES

weaving your dreams

 Need help to move forward? Are you longing for change in your life? Here you find guidance and coaching to help you connect with your dreams and take aligned steps forward. 

A session can provide: 

  • clarity on your life path
  • a sense of being listened to
  • hope & encouragement to move forward
  • insights on what you wan´t & how you can create your life
  • better self esteem & a feeling you can
  • deeper contact with yourself

 

Possibility session

– Guidance towards your dreams

You’re not alone. I’ve been there too.
But there are ways out.
I promise you can go beyond your current situation and come out on the other side by looking at your situation holistically – it´s all interconnected and stress factors are one. But burnout can be complex.

I can show you how to look at your situation from different angles, manage stress, uncover hidden stressors, and find your spark, energy and joy again!

Burnout coach
burnout recovery story, burnout coaching

Dreamers travel

– longing to explore the world?

Are your curious how?

Karolina has a background in tourism and have been traveling in different shapes, as a backpacker, volunteer, university exchange student and language student. 

She also has a background in human rights and has a huge interest in the world, cultures…

Are you longing to explore the world, but is hesitating or don´t know where to start, a talk with Karolina can give you new perspectives and an action plan.

Are you longing for hope & change?

Burnout coach

BURNOUT RECOVERY

Are you longing for clarity & guidance with burnout? Are you ready to reclaim your health? Going through burnout can be confusing. But healing is possible. Here you find tools to help you go beyond burnout.

what to do to improve my self esteem, 10 ways to improve your self esteem

HOPE

Hope is a force of nature and often needed in times of despair. By nurturing hope on our journey, we empower ourselves to see beyond the present, unlocking doors to new opportunities and endless potential.

Burnout coach

DREAMS

What are you dreaming about? Recognizing & connecting with  your innermost desires and seeing the barriers that hold you back is the crucial first step to change.

go beyond burnout

Overcoming Burnout: A Journey to Hope and Healing…

Feeling the effects of burnout can be overwhelming and devastating, but don’t let the fear of never being the same again keep you from finding hope, healing, and strength – no matter how dark it seems.

After my own diagnosis, I dedicated myself to learning about holistic healing—practices now shared to help others on their own journey.

Understanding and Healing
Whether you’re currently experiencing burnout symptoms or struggling to find the road to recovery, I understand your experience. 

These resources offer the tools and encouragement you need to emerge stronger and more resilient than before.

Karolinas Spot