BURNOUT RECOVERY COACHING & COURSES
Beyond burnout…
– Take your health & life to the next level
STRESS RELEASE | REST | HEALING
Are you tired & burned out?
You’re not alone. I’ve been there too.
But there are ways out. I promise you can go beyond your current situation and come out on the other side – it´s all interconnected and stress factors are one. But burnout can be complex.
I can show you how to look at your situation from different angles, manage stress, uncover hidden factors, and find your spark, energy and joy again!
Burnout signals to look out for
Our bodies are always sending us signals. to watch out for. Experiencing any of these things can point to an underlying health problem, but it could also mean your body has been trying to cope with too
• FATIGUE
• ANXIETY
• IRRITABILITY
• EASY TO TEARS
• BAD DIGESTION
• EXHAUSTION
• BRAIN FOG
• HEADACHES
• RAISING HEART
• WEIGHT GAIN
• MEMORY LOSS
• THINNING HAIR
• WEIGHT GAIN
• SWOLLEN BODY
• WEAK IMMUNE SYSTEM
WHO AM I
You can have a burnout rebirth
I promise – I believe in my heart that you can…
You are meant to thrive & no matter how dark it seems there are ways out. I know it. Because I have been there.
Some say you will never be the same after burnout – but I mean it can get even better than before.
Somewhere in between doctors appointments, a gradually worsening health & not getting all the information I needed to fully heal I knew deep inside I had to change to come out on the other side. To go beyond my situation fully recovered.
After my burnout diagnosis, I decided to learn everything I could about healing holistically.
Through my own healing journey, I discovered that burnout comes in many shapes & forms. It is not always only what it seems & can be a combination of many things.
Are you experiencing symptoms of burnout? Do you feel confused about where to start your healing? I am here to help.
– Coming soon
Course are coming up.
Meanwhile – download this free burnout recovery guide to get you started.
01.
Create Awareness about whats keeping you stuck
Burnout recovery is a journey of many aspects. Create awareness of your patterns & symptoms to better understand and plan your recovery journey. We’ll identify the factors holding you back from living a more balanced life
02.
Create clarity & your unique recovery plan
We’ll get clear on what’s most important to you, why, and what you want to accomplish with your life and health with help from stress management coaching.
03.
FOR BODY & SOUL
We will management plan of action of how we’re going to help you find balance, and go from burned out, to beyond… and come out stronger than ever to find.
– Coach & intuitive creator
My wish is that you find something that brings you HOPE, tools for healing burnout & inspiration & keys to bring you home to you & your dreams. Because you matter, your dreams matter, your healing matter and your life matters. Don´t let anyone tell you otherwise.”
“ Karolina is incredibly good at what she does, she is passionate about helping others & wants to develop to increase the opportunity for it. She is genuine, professional & you feel safe with her. I really recommend others to try her services. What positive changes can it lead to for you? ”
/ Caroline
“I’m so pleased! Karolina knows what I need without talking or analyzing. She gives a treatment for where I am right now. The treatment helps the noise and indecisiveness inside tone down and disappear. It clicks and is corrected inside, supporting what the body already knows is best for me right now. Relaxed but alert and sharp. This is how I feel after her treatment”
/ Linnéa