BURNOUT COACHING | COURSES
Burnout recovery
– Are you ready for hope & change?
STRESS RELEASE | REST | HEALING
Are you feeling tired & burned out?
But there are ways out. I promise you can go beyond your current situation and come out on the other side no matter what burnout stage you are in. Even if it feels hopeless.
I can show you how to look at your situation from different angles, manage stress, uncover hidden factors, and help you find your spark, energy and joy again.
I know, there is a jungle to manage all information out there. Here, I provide information, courses, free stuff and burnout rebirth guidance. From someone who has walked your shoes I can provide in-depth understanding about what you are going through.
I am here to give you clarity, hope and inspiration!
Burnout signals to look out for:
Our bodies are always sending us signals. Experiencing any of these things can point to an underlying health problem, but it could also mean your body has been trying to cope with stress, exhaustion and burnout.
- Anxiety
- Fatigue
- Brain fog – forgetting things
- Bad digestion
- Swollen
- Easy angry
- Irritation
- Lack of motivation
- Easy to tears
- Forgetting words
Are you ready for burnout rebirth:
I promise – I know in my heart that you can…
You are meant to thrive & no matter how dark it seems there are ways out. I know it. Because I have been there. Some say you will never be the same after burnout – but I mean it can get even better than before.
Somewhere in between doctors appointments, a gradually worsening health & not getting all the information I needed to fully heal I knew deep inside I had to change to come out on the other side. To go beyond my situation fully recovered.
After my burnout diagnosis, I decided to learn everything I could about healing holistically.
Through my own healing journey, I discovered that burnout comes in many shapes & forms. It is not always only what it seems & can be a combination of many things.
Are you experiencing symptoms of burnout? Do you feel confused about where to start your healing? I am here to help.
BURNOUT RECOVERY | COACHING
How I can help you with burnout
1. FREE GUIDE
A free guide for you to download and read at your own pace. Burnout strategy for you to gain clarity on your journey. A space to discover the steps on your healing path.
2. BURNOUT QUIZ
Are you not sure if you are burned out? Take this free quiz to gain more clarity so that you can take aligned steps forward.
3. SESSION
Gain more hope, awareness about burnout & wisdom to path your own way forward. This mini course will provide you with information so you can gain more clarity and action steps to take to recover from burnout.
Information can provide:
- clarity about burnout and what stage you are in
- a sense of being listened to
- regaining hope for healing
- insights on what you can change to heal
- better self esteem & a feeling you can recover
- deeper contact with yourself
- self-love
- being less alone & being understood
01.
understand your current situation
Burnout recovery is a journey of many aspects. Create awareness of your patterns & symptoms to better understand and plan your recovery journey.
02.
CREATE AWARENESS & ACTION PLAN
We’ll get clear on what’s most important to you, why, and what you want to accomplish with your life and health with help from burnout coaching.
03.
TAKE ALIGNED STEPS
We will management plan of action of how we’re going to help you find balance, and go from burned out, to beyond… and come out stronger than ever to find.